7/5/2023 0 Comments Download d2 50 000 iu![]() Vitamin D2 reduced the Vitamin D3 by half – Feb 2012. ![]() Vitamin D3 but not D2 reduces mortality – Cochrane meta-analysis July 2011Ħ% relative risk REDUCTION of mortality when supplementing with vitamin D3 Ģ% relative risk INCREASE of mortality when supplementing with vitamin D2.Primates Nutrient Requirements – 2003 ALL primates need D3, not D2.Vitamin D3 for Vegans - Oct 2011 lichen, etc.Vitamin D2 loading doses did not increase, and may have decreased blood levels– June 2011.Vitamin D2 decreased vitamin D3 levels in the blood – Feb 2011.Following large doses of vitamin D2, Vitamin D3 doses were unable to achieve sufficiency – Jan 2014.Hemodialysis not helped by weekly vitamin D2 – RCT April 2015.10 million IU of vitamin D3 for cows was great unless had vitamin D2 – July 2011.Chance of a fall decreased with vitamin D3 but increased with D2 – Oct 2011.MS worse with Vitamin D2 - Oct 2011 high dose of D2 resulted in worse MS than low dose.Vitamin D3 is much better than D2, especially if not taken daily – meta-analysis June 2012.Vitamin D2 decreased blood levels of Vitamin D3 by 12 ng – RCT July 2012.Vitamin D3 increased and Vitamin D2 decreased the D3 serum levels – RCT Sept 2013.Vitamin D2 actually decreased vitamin D3 levels – RCT Nov 2012.Note: some multivitamins and milk/food fortifications still use D2, sut in such low quantities that it can be ignored. Vitamin D2 is only available by prescription Hint: if you can buy it, it is Vitamin D3. Several recent studies have shown that vitamin D2 actually reduces the levels of D3 in the bloodĪND, worse still, D2 actually INCREASES a health problem, instead of reducing it, the way vitamin D3 does The D3 form has been known for many decades, but the medical profession has not yet adapted - after all, only 20,000 papers on D3 so far. Vitamin D2 was the first to be discovered and, until 2011, was the only one that most doctors could prescribe ![]() Vitamin D2 has been known for a long time to not be as good as vitamin D3
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